Do you struggle with managing symptoms of mental illness? Do you feel alone or like your symptoms prevent you from enjoying life?
WE CAN HELP!
The Recovery Education Center (REC) is an educational program that focuses on preparing you for success toward your life goals. If you have TennCare or Behavioral Health Safety Net, you are eligible to participate in an exciting program we have at the Peninsula Lighthouse campus. Our goal is to assist individuals to develop key recovery concepts for mental health and/or addiction, develop social functioning, and a sense of well-being in a safe and supportive environment. Classes meet Monday through Friday from 9:15 a.m. to 12 p.m. Topics include:
- Emotional Management
- Wellness Recovery Action Plan (WRAP®)
- Boundaries/Healthy Relationships
- Effective Communication
- Mindfulness/ Relaxation
- Addiction/ Codependency
- Healthy Social Supports
Enjoy life again by eliminating or managing negative thinking, low self-esteem and depression. The REC program is appropriate for those wishing to learn skills to prevent relapse from addiction and/or debilitating symptoms of mental illness. If you are ready to make a change and receive services at Peninsula, contact your Doctor, Therapist or HealthCare Outreach Specialist for a referral. If you do not receive services at Peninsula, call (865) 970-9800 to make an appointment.